Weigh In record (no journal entry) for 02 February 2021
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240.5 lb
Lost so far: 18.5 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1847 kcal
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Fat: 68.00g | Prot: 47.18g | Carb: 266.11g.
Breakfast: Auchan Lait Demi-Écrémé , Confitures et Conserves, Pain Blanc, Café. Lunch: Confitures et Conserves, Figues, Carrefour Compote Pommes sans Sucres Ajoutés, Huile Végétale, Courgette, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Pommes de Terre Sautées, Vinaigrette, Salade Verte. Dinner: Nutella Nutella, Tamara Caramel au Beurre Salé, Crêpes Nature, Soignon Mini Bûches de Chèvre, Sauce Béchamel, Poireaux, Vinaigrette, Champignons. more...
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losing 0.3 lb a week
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