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a0918093832
Journal
02 Feb 21
a0918093832's Journal, 02 February 2021
a0918093832's Profile
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Weigh In record (no journal entry) for 02 February 2021
117.7 lb
Lost so far:
1.3 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2021:
1411 kcal
Fat: 32.86g | Prot: 69.43g | Carb: 203.07g.
Lunch:
排骨便當.
Dinner:
滷味, 陽春麵.
more...
1328 kcal
Activities & Exercise:
小動 - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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