Weigh In record (no journal entry) for 02 February 2021
|
230.2 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
500 kcal
|
Fat: 36.13g | Prot: 18.73g | Carb: 27.36g.
Breakfast: Grüne Oliven, Dill, Petersilie, Gekochtes Ei, Cocktailtomaten. Snacks/Other: Mandeln, Ferrero Rocher. more...
|
losing 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
basatogruls's weight history
|