Weigh In record (no journal entry) for 02 February 2021
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158.7 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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280 kcal
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Fat: 9.95g | Prot: 13.29g | Carb: 32.00g.
Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, Nutella Nutella, Philadelphia So Leicht, Grafschafter Vollkornsandwich, Normaler Kaffee. more...
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losing 0.3 lb a week
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