Ich habe es geahnt....aber Mettbrötchen schmecken sooo gut. Hilft nichts, heute wieder am Riemen reissen :)
|
184.3 lb
Lost so far: 8.4 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
746 kcal
|
Fat: 27.50g | Prot: 27.77g | Carb: 95.26g.
Lunch: Ja! Sahne Schmelzkäsezubereitung, Aldi Nürnberger Rostbratwurst 30% Weniger Fett, Aldi Frischei-Nudeln. Snacks/Other: Instantkaffee (aus Pulver zubereitet), Netto Latte Macchiato. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexdelphin's weight history
|