Date started: 31 Jan 20

Date	Weight	How closely followed?	Goal: 122.4 lb Start: 158.5 lb
15 Jul 24	126.1 lb	Reasonably Well
13 Jul 24	125.9 lb	Reasonably Well
06 Jul 24	127.9 lb	Reasonably Well
05 Jul 24	127.9 lb	Reasonably Well
09 Jun 24	135.8 lb	Reasonably Well
13 Feb 24	132.1 lb	Reasonably Well
14 Jan 23	122.1 lb	Reasonably Well
13 Jan 23	125.4 lb	Reasonably Well
27 Dec 22	122.1 lb	Reasonably Well
18 Dec 22	125.4 lb	Reasonably Well
15 Dec 22	128.1 lb	Reasonably Well
06 Dec 22	128.5 lb	Reasonably Well
01 Dec 22	129.9 lb	Reasonably Well
27 Nov 22	127.2 lb	Reasonably Well
25 Nov 22	129.4 lb	Reasonably Well
22 Nov 22	127.9 lb	Reasonably Well
21 Nov 22	128.7 lb	Reasonably Well
20 Nov 22	127.2 lb	Reasonably Well
19 Nov 22	129.6 lb	Reasonably Well
15 Nov 22	131.4 lb	Reasonably Well
13 Nov 22	132.9 lb	Reasonably Well
12 Nov 22	132.1 lb	Reasonably Well
11 Nov 22	131.2 lb	Reasonably Well
10 Nov 22	132.1 lb	Reasonably Well
09 Nov 22	132.5 lb	Reasonably Well
08 Nov 22	132.9 lb	Reasonably Well
07 Nov 22	133.8 lb	Reasonably Well
05 Nov 22	135.8 lb	Reasonably Well
04 Nov 22	135.4 lb	Reasonably Well
16 May 22	136.9 lb	Reasonably Well
23 Jan 22	136.2 lb	Reasonably Well
22 Jan 22	136.0 lb	Reasonably Well
21 Jan 22	136.9 lb	Reasonably Well
20 Jan 22	136.9 lb	Reasonably Well
19 Jan 22	138.0 lb	Reasonably Well
17 Jan 22	141.1 lb	Reasonably Well
14 Nov 21	138.7 lb	Reasonably Well
29 Oct 21	140.7 lb	Reasonably Well
27 Oct 21	144.2 lb	Reasonably Well
26 Oct 21	145.0 lb	Reasonably Well
23 Oct 21	147.5 lb	Reasonably Well
02 Sep 21	133.9 lb	Reasonably Well
01 Sep 21	135.7 lb	Reasonably Well
31 Aug 21	136.5 lb	Reasonably Well
30 Aug 21	136.6 lb	Reasonably Well
26 Aug 21	138.1 lb	Reasonably Well
25 Aug 21	139.0 lb	Reasonably Well
17 Jul 21	135.6 lb	Reasonably Well
23 Jun 21	135.1 lb	Reasonably Well
22 Jun 21	133.8 lb	Reasonably Well
21 Jun 21	134.6 lb	Reasonably Well
20 Jun 21	135.6 lb	Reasonably Well
30 May 21	122.4 lb	Reasonably Well
29 May 21	123.2 lb	Reasonably Well
28 May 21	123.9 lb	Reasonably Well
27 May 21	124.3 lb	Reasonably Well
26 May 21	125.2 lb	Reasonably Well
25 May 21	125.7 lb	Reasonably Well
24 May 21	125.7 lb	Reasonably Well
23 May 21	126.1 lb	Reasonably Well
22 May 21	126.8 lb	Reasonably Well
21 May 21	127.0 lb	Reasonably Well
20 May 21	129.0 lb	Reasonably Well
19 May 21	129.0 lb	Reasonably Well
18 May 21	128.3 lb	Reasonably Well
17 May 21	129.0 lb	Reasonably Well
16 May 21	130.1 lb	Reasonably Well
14 May 21	131.2 lb	Reasonably Well
13 May 21	132.5 lb	Reasonably Well
12 May 21	133.6 lb	Reasonably Well
03 May 21	137.6 lb	Reasonably Well
22 Apr 21	134.3 lb	Reasonably Well
21 Apr 21	134.7 lb	Reasonably Well
20 Apr 21	135.6 lb	Reasonably Well
12 Apr 21	138.7 lb	Reasonably Well
31 Mar 21	137.8 lb	Reasonably Well
15 Feb 21	135.1 lb	Reasonably Well
29 Jan 21	132.5 lb	Reasonably Well
06 Jan 21	138.2 lb	Reasonably Well
26 Nov 20	140.2 lb	Reasonably Well
22 Oct 20	137.1 lb	Reasonably Well
11 Sep 20	142.9 lb	Reasonably Well
25 Aug 20	138.9 lb	Reasonably Well
09 Aug 20	148.4 lb	Reasonably Well
06 Apr 20	141.8 lb	Reasonably Well
31 Jan 20	158.5 lb	Reasonably Well

Date started: 20 Feb 17

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 144.4 lb
20 Feb 17	144.4 lb	Reasonably Well