Weigh In record (no journal entry) for 02 February 2021
|
202.4 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2021:
|
1155 kcal
|
Fat: 41.62g | Prot: 43.28g | Carb: 149.80g.
Lunch: Zwagerman Casselerrib, Ei, Milbona Kaas Belegen 30+, Volkoren Brood. Dinner: Macaroni ham/kaas/pompoen (Kids recept). Snacks/Other: Snack Day Snack Mix, Speculaas, AH Slagroom Soesjes. more...
|
|
3241 kcal
|
Activities & Exercise:
Cleaning - 2 hours, Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 4 hours, Samsung Health - 7 hours and 59 minutes, Cooking - 20 minutes, Breastfeeding - 41 minutes, Standing - 2 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hendriet1988's weight history
|