Weigh In record (no journal entry) for 02 February 2021
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181.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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692 kcal
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Fat: 30.43g | Prot: 33.28g | Carb: 68.50g.
Breakfast: K-Classic Sandwich Gurken, Aldi Rote Paprika, Omelett oder Rührei, Kaffee, LaVita Fit Fürs Leben. Lunch: Reis (Gekocht), Gouda, Aldi Aubergine. more...
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gaining 1.5 lb a week
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allybellybu's weight history
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