Weigh In record (no journal entry) for 05 February 2014
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280.0 lb
Lost so far: 8.8 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1452 kcal
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Fat: 35.20g | Prot: 38.63g | Carb: 251.37g.
Breakfast: Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin, Sucre, Pain Blanc, Bonne Maman Confiture Fraises. Lunch: Poires, Champignons, Soy Tofu Fumé, Auchan Purée de Tomates Fraiches, Riz Blanc (à Longs Grains , Cuit). Dinner: Auchan Huile de Colza, Sauce de Soja (Tamari), Salade de Chou. more...
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losing 7.7 lb a week
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