Date started: 02 May 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 221.8 lb
06 Aug 24	196.4 lb	Reasonably Well
17 Jun 24	203.9 lb	Reasonably Well
03 Jun 24	206.4 lb	Reasonably Well
28 May 24	211.0 lb	Reasonably Well
20 May 24	213.2 lb	Reasonably Well
13 May 24	218.0 lb	Reasonably Well
04 May 24	221.8 lb	Reasonably Well
03 Apr 23	207.2 lb	Reasonably Well
26 Oct 22	192.2 lb	Reasonably Well
12 Oct 22	195.8 lb	Reasonably Well
28 Sep 22	199.3 lb	Reasonably Well
24 Jun 22	189.8 lb	Reasonably Well
06 Jun 22	192.5 lb	Reasonably Well
11 May 22	193.8 lb	Reasonably Well
26 Apr 22	194.7 lb	Reasonably Well
19 Apr 22	197.1 lb	Reasonably Well
05 Apr 22	193.1 lb	Reasonably Well
28 Mar 22	196.0 lb	Reasonably Well
11 Jan 22	190.0 lb	Reasonably Well
04 Jan 22	194.7 lb	Reasonably Well
16 Nov 21	187.4 lb	Reasonably Well
09 Nov 21	190.7 lb	Reasonably Well
07 Jul 21	175.9 lb	Reasonably Well
08 Jun 21	177.9 lb	Reasonably Well
26 May 21	180.8 lb	Reasonably Well
11 May 21	183.0 lb	Reasonably Well
05 May 21	185.2 lb	Reasonably Well
04 May 21	185.6 lb	Reasonably Well
28 Apr 21	186.3 lb	Reasonably Well
20 Apr 21	187.8 lb	Reasonably Well
13 Apr 21	192.0 lb	Reasonably Well
06 Apr 21	196.4 lb	Reasonably Well
04 Feb 21	186.1 lb	Reasonably Well
27 Jan 21	187.6 lb	Reasonably Well
26 Jan 21	189.4 lb	Reasonably Well
11 Jan 21	190.5 lb	Reasonably Well
02 Sep 19	172.0 lb	Reasonably Well
25 Mar 19	165.3 lb	Reasonably Well
18 Mar 19	167.6 lb	Reasonably Well
11 Mar 19	168.7 lb	Reasonably Well
04 Mar 19	170.9 lb	Reasonably Well
25 Feb 19	175.3 lb	Reasonably Well
07 Jan 19	172.0 lb	Reasonably Well
18 Sep 18	159.8 lb	Reasonably Well
03 Sep 18	167.6 lb	Reasonably Well
23 Jul 18	172.0 lb	Reasonably Well
20 Feb 18	155.4 lb	Reasonably Well
29 Jan 18	158.7 lb	Reasonably Well
22 Jan 18	163.1 lb	Reasonably Well
07 Jan 18	167.6 lb	Reasonably Well
02 Jun 17	148.8 lb	Reasonably Well
09 May 17	152.1 lb	Reasonably Well
02 May 17	221.8 lb	Reasonably Well

Date started: 18 May 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 164.2 lb
24 Nov 16	143.3 lb	Reasonably Well
06 Sep 16	145.5 lb	Reasonably Well
04 Aug 16	149.9 lb	Reasonably Well
21 Jul 16	152.1 lb	Reasonably Well
24 Jun 16	154.3 lb	Reasonably Well
11 Jun 16	157.6 lb	Reasonably Well
01 Jun 16	158.7 lb	Reasonably Well
25 May 16	159.2 lb	Reasonably Well
18 May 16	164.2 lb	Reasonably Well