Weigh In record (no journal entry) for 01 February 2021
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177.3 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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2085 kcal
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Fat: 133.00g | Prot: 100.47g | Carb: 112.74g.
Lunch: Tomates Cerises, La Laitière Amandine aux Poires, Oeuf Dur, Monique Ranou Pâte Brisée, Chair à Saucisse. Dinner: Monique Ranou Jambon de Paris sans Couenne, RichesMonts Raclette, Monique Ranou Pâte Brisée, Oeuf Dur, Chair à Saucisse. Snacks/Other: Nutella Nutella. more...
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gaining 3.1 lb a week
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