Weigh In record (no journal entry) for 01 February 2021
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125.7 lb
Lost so far: 14.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1558 kcal
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Fat: 38.00g | Prot: 38.82g | Carb: 281.56g.
Breakfast: Хозяюшка Масло Топленое , Картофель Отварной, Банан. Lunch: Роллтон Вермишель на Домашнем Бульоне с Курицей. Dinner: Мандарины, Яблоко Зеленое, Банан. Snacks/Other: Белый Хлеб, Черемша. more...
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gaining 10.8 lb a week
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