wendibarber's Journal, 01 February 2021

141.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 47.03g | Prot: 96.65g | Carb: 89.12g.   Breakfast: Trader Joe's Organic Raw Honey, Hard-Boiled Egg , Kodiak Cakes Blueberry Power Waffles. Lunch: Meijer Thin Sliced Sharp Cheddar Cheese, Northern Catch Chunk Light Tuna in Water (Pouch), Kraft Avocado Oil Mayo, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Member's Mark Southwest Salad Kit. Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk, Myprotein Impact Whey Protein - Vanilla, Honeycrisp Apples, Myprotein Impact Whey Protein - Strawberry Cream, Blue Mountain Nutrition Super Greens Keto Collagen. more...

1967 kcal

Activities & Exercise: Fitbit - 24 hours. more...