Weigh In record (no journal entry) for 01 February 2021
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152.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1546 kcal
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Fat: 128.14g | Prot: 91.94g | Carb: 0.00g.
Breakfast: Гиагинский Молзавод Топлёное Масло, Куриные Крылышки с Кожей . Lunch: Гиагинский Молзавод Топлёное Масло, Куриные Крылышки с Кожей . Dinner: Село Зеленое Сало Белорусское. more...
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gaining 0.8 lb a week
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