Weigh In record (no journal entry) for 01 February 2021
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130.5 lb
Lost so far: 38.1 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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604 kcal
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Fat: 37.52g | Prot: 29.31g | Carb: 39.23g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Zeytin, Salatalık (Soyulmuş). Lunch: Milföy, Buono %85 Kakao Bitter Çikolata. Dinner: Fırın Makarna, Fırın Makarna. more...
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losing 1.9 lb a week
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Foreversign♡~°'s weight history
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