Weigh In record (no journal entry) for 01 February 2021
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124.3 lb
Lost so far: 30.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1071 kcal
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Fat: 42.90g | Prot: 79.83g | Carb: 92.84g.
Breakfast: Herbalife Shake de Doce de Leite, Herbalife Skin Beauty Drink Colágeno. Lunch: Batata Doce Cozida, Bimbo Rap10 Muitofit, Salada de Alface com Abacate, Tomate e / ou Cenouras, Atum em Água (Enlatado), Requeijão, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. Dinner: Herbalife Fiber Powder, Herbalife Shake de Banana Caramelizada. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Banana Nanica, Herbalife Whey Protein 3W, Herbalife Glutamina. more...
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1919 kcal
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Activities & Exercise:
Crossfit - 1 hour, Breastfeeding - 3 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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gaining 0.5 lb a week
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