Weigh In record (no journal entry) for 01 February 2021
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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2519 kcal
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Fat: 148.82g | Prot: 144.75g | Carb: 149.13g.
Breakfast: Ghee, Huevo Revuelto, Pan Integral, Jamón Cortado en Lonchas (Extra Magro), Queso Manchego. Lunch: DIA Tortitas de Arroz Integral, Monki Crema de Cacahuete, PBN Whey Protein , Huevo, Yogur Natural (Leche Entera), Star Nutrition Creatine Monohydrate, MyProtein Glutamina, Yosoy Leche de Avena, Plátano. Dinner: Lindt Chocolate Negro 85%, Queso Feta, Aguacate, Vegetalia Tempeh De Garbanzos Macerado Con Tamari. more...
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gaining 0.6 lb a week
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aposadaentrecanales's weight history
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