Weigh In record (no journal entry) for 01 February 2021
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226.0 lb
Lost so far: 10.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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957 kcal
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Fat: 49.97g | Prot: 41.94g | Carb: 81.05g.
Breakfast: Calvé Pindakaas, Milch 1,5%, Milfina Butter . Lunch: REWE Bäcker Brötchen , REWE Beste Wahl Linseneintopf mit Würstchen . Dinner: Pistazien. more...
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gaining 2.6 lb a week
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bronsus's weight history
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