Weigh In record (no journal entry) for 01 February 2021
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203.5 lb
Lost so far: 45.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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940 kcal
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Fat: 25.78g | Prot: 60.86g | Carb: 117.39g.
Breakfast: Кофемания Капучино на Кокосовом Молоке . Lunch: Шоколадница Чай Облепиховый, Магнит Минтай на Пару , Гречка Отварная. Dinner: Zuegg Варенье Сливовое, Danone Творог Мягкий 5%. more...
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gaining 12.3 lb a week
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n.s.komolov's weight history
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