I've been doing pretty good. I just log in from my phone so I'm not on my pc to do journals or check in on anything else. Hitting the gym for the first time since summer tomorrow. Wish me luck.
Diet Calendar Entry for 12 January 2011:
|
1572 kcal
|
Fat: 43.93g | Prot: 70.58g | Carb: 225.74g.
Breakfast: Almonds, Latte Coffee, Light Nonfat Strawberry Yogurt. Lunch: Whole Wheat Penne Pasta, 100% Natural Traditional Italian Sauce, Ground Turkey. Dinner: Super Moist Strawberry Cake Mix, Chicken & Wild Rice Soup (Low Sodium). Snacks/Other: Almonds, Honey Wheat Pretzel Twists. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justred's weight history
|