Nicky07969's Journal, 04 February 2014

Today I bought a new scale a digital one but this bladdy things says I weigh 100.8 kg so ill monitor my weight on both scales

Diet Calendar Entry for 04 February 2014:
859 kcal Fat: 62.33g | Prot: 55.30g | Carb: 17.11g.   Breakfast: Eskort Russian, Bacon. Dinner: Pumpkin, Minced Beef. Snacks/Other: Nescafe Cappuccino Unsweetened. more...

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No 2 scales are the same, pick one and go with it but also do your measurements. The scale is just a number, the truth is in the measuring as you get into more exercise and build up muscle plus tone. Don't get all hung up on the number on the scales, even how your clothes fit is a better indicator of how your doing. Besides, half the time the scales lie! 
04 Feb 14 by member: Sunkeeper

     
 

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