Date started: 24 Dec 17

Date	Weight	How closely followed?	Goal: 240.3 lb Start: 251.3 lb
05 Jan 23	269.0 lb	Reasonably Well
14 Jun 22	264.6 lb	Reasonably Well
04 Feb 22	257.5 lb	Reasonably Well
29 Dec 20	246.3 lb	Reasonably Well
05 Jan 20	246.9 lb	Reasonably Well
03 Jan 20	245.6 lb	Reasonably Well
20 Sep 19	248.7 lb	Reasonably Well
03 Aug 19	249.3 lb	Reasonably Well
05 Apr 19	243.6 lb	Reasonably Well
24 Mar 19	244.3 lb	Reasonably Well
04 Mar 19	249.6 lb	Reasonably Well
01 Feb 19	245.6 lb	Reasonably Well
25 Jan 19	246.7 lb	Reasonably Well
18 Jan 19	247.4 lb	Reasonably Well
04 Jan 19	249.1 lb	Reasonably Well
02 Jan 19	246.9 lb	Reasonably Well
05 Dec 18	244.3 lb	Reasonably Well
04 May 18	239.4 lb	Reasonably Well
18 Apr 18	238.5 lb	Reasonably Well
09 Apr 18	240.3 lb	Reasonably Well
04 Apr 18	238.8 lb	Reasonably Well
25 Mar 18	240.3 lb	Reasonably Well
14 Mar 18	240.5 lb	Reasonably Well
07 Mar 18	241.4 lb	Reasonably Well
01 Mar 18	242.5 lb	Reasonably Well
28 Feb 18	243.6 lb	Reasonably Well
26 Feb 18	243.6 lb	Reasonably Well
25 Feb 18	241.4 lb	Reasonably Well
23 Feb 18	240.3 lb	Reasonably Well
21 Feb 18	243.6 lb	Reasonably Well
16 Feb 18	248.0 lb	Reasonably Well
24 Dec 17	251.3 lb	Reasonably Well

Date started: 21 Dec 14

Date	Weight	How closely followed?	Goal: 231.5 lb Start: 229.3 lb
26 Oct 17	241.4 lb	Reasonably Well
13 Sep 17	239.9 lb	Reasonably Well
21 Jun 17	243.6 lb	Reasonably Well
08 Mar 17	243.6 lb	Reasonably Well
06 Feb 17	242.1 lb	Reasonably Well
25 Jan 17	240.7 lb	Reasonably Well
18 Jan 17	244.3 lb	Reasonably Well
17 Jan 17	239.9 lb	Reasonably Well
14 Jan 17	243.4 lb	Reasonably Well
13 Jan 17	244.3 lb	Reasonably Well
25 Oct 16	243.6 lb	Reasonably Well
10 Oct 16	237.0 lb	Reasonably Well
31 Aug 16	237.2 lb	Reasonably Well
07 Jun 16	241.4 lb	Reasonably Well
26 May 16	235.5 lb	Reasonably Well
18 May 16	236.8 lb	Reasonably Well
16 May 16	236.3 lb	Reasonably Well
23 Apr 16	238.1 lb	Reasonably Well
09 Mar 16	231.3 lb	Reasonably Well
03 Mar 16	235.9 lb	Reasonably Well
24 Feb 16	234.6 lb	Reasonably Well
07 Feb 16	233.5 lb	Reasonably Well
26 Dec 15	233.7 lb	Reasonably Well
20 Nov 15	226.0 lb	Reasonably Well
06 Nov 15	227.1 lb	Reasonably Well
07 Oct 15	225.8 lb	Reasonably Well
15 Sep 15	224.9 lb	Reasonably Well
19 Aug 15	220.0 lb	Reasonably Well
13 Aug 15	222.0 lb	Reasonably Well
08 Aug 15	222.2 lb	Reasonably Well
05 Aug 15	220.9 lb	Reasonably Well
03 Aug 15	224.4 lb	Reasonably Well
28 Jul 15	223.5 lb	Reasonably Well
01 Jul 15	227.7 lb	Reasonably Well
29 Jun 15	226.6 lb	Reasonably Well
26 Jun 15	225.1 lb	Reasonably Well
03 Jun 15	225.5 lb	Reasonably Well
20 May 15	224.2 lb	Reasonably Well
08 May 15	226.2 lb	Reasonably Well
23 Apr 15	225.1 lb	Reasonably Well
22 Apr 15	223.1 lb	Reasonably Well
20 Apr 15	226.2 lb	Reasonably Well
15 Apr 15	223.1 lb	Reasonably Well
12 Apr 15	222.2 lb	Reasonably Well
04 Mar 15	223.3 lb	Reasonably Well
04 Feb 15	221.1 lb	Reasonably Well
25 Jan 15	223.8 lb	Reasonably Well
21 Jan 15	220.7 lb	Reasonably Well
19 Jan 15	226.0 lb	Reasonably Well
15 Jan 15	224.4 lb	Reasonably Well
14 Jan 15	224.0 lb	Reasonably Well
07 Jan 15	223.1 lb	Reasonably Well
04 Jan 15	222.2 lb	Reasonably Well
28 Dec 14	228.8 lb	Reasonably Well
21 Dec 14	229.3 lb	Reasonably Well