Weigh In record (no journal entry) for 31 January 2021
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265.4 lb
Lost so far: 12.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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534 kcal
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Fat: 40.21g | Prot: 31.01g | Carb: 17.96g.
Breakfast: La Tortilla Factory Low Carb Whole Wheat Tortillas, Scrambled Egg , Kraft Velveeta Cheese, Jimmy Dean Premium Pork Regular Sausage. more...
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losing 2.1 lb a week
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Veronica Rigsby's weight history
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