Weigh In record (no journal entry) for 31 January 2021
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110.7 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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1097 kcal
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Fat: 52.70g | Prot: 67.13g | Carb: 64.13g.
Breakfast: Бахетле Кольцо с Творогом, Колбаса Докторская, Вареное Яйцо. Lunch: Борщ со Свининой. Dinner: Вареное Яйцо, Куриные Котлеты. Snacks/Other: Банан. more...
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losing 4.6 lb a week
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Irinabugorkova's weight history
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