Weigh In record (no journal entry) for 31 January 2021
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141.5 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carb: 11.48g.
Breakfast: Melancia. more...
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gaining 23.1 lb a week
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