Weigh In record (no journal entry) for 03 February 2014
|
211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2014:
|
580 kcal
|
Fat: 13.00g | Prot: 37.00g | Carb: 77.00g.
Breakfast: Jimmy Dean Jimmy Delights Turkey Sausage, Egg White & Cheese muffin. Lunch: Healthy Choice Oven Roasted Chicken complete meal. Snacks/Other: Yoplait Light Fat Free Yogurt - Lemon Cream Pie. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yardanbran's weight history
|