Weigh In record (no journal entry) for 31 January 2021
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173.3 lb
Lost so far: 46.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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164 kcal
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Fat: 7.00g | Prot: 2.20g | Carb: 22.00g.
Breakfast: Euro Shopper Rijstwafel met Chocolade. more...
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losing 0.8 lb a week
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mini-beast's weight history
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