Weigh In record (no journal entry) for 31 January 2021
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2021:
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2842 kcal
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Fat: 133.52g | Prot: 149.23g | Carb: 181.26g.
Breakfast: Kinder Bueno Dark, Ferrero Nutella B-Ready, Яичный Белок, Valio Молоко 1,5% Безлактозное, Яйцо, Valio Масло Кислосливочное 82%, Nutrex CLA, Соль. Dinner: Пицца Домашняя, Bombbar Протеиновый Батончик, Виски, SPAR Паста с Креветками, Салат Цезарь. more...
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losing 1.0 lb a week
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