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Worked hard all of January and lost 4,4 kg... And then within the last 3 days of January I pick up 2 kg? I don't understand it. But it's fine. Just going to have to work hard again in Feb ☺️
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176.4 lb
Lost so far: 15.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2021:
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124 kcal
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Fat: 0.00g | Prot: 0.80g | Carb: 28.00g.
Breakfast: Purity Pear and Cranberry Fruit Juice. more...
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gaining 7.3 lb a week
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