Weigh In record (no journal entry) for 31 January 2021
|
162.5 lb
Lost so far: 43.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2021:
|
1010 kcal
|
Fat: 91.95g | Prot: 40.88g | Carb: 8.83g.
Dinner: Мираторг Шашлык из Свиной Шейки, Пекинская Капуста, Тыквенные Семечки, Редис, Кинза, Borges Оливковое Масло Класса Экстра, Брынза, Сельдерей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eleonorka26's weight history
|