Bkack Opium's Journal, 30 January 2021

❤️Т 67
❤️Б 90
120.4 lb Lost so far: 38.4 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2021:
751 kcal Fat: 35.83g | Prot: 9.28g | Carb: 99.12g.   Snacks/Other: Шоколад, Холодный Кофе со Сливками и Сахаром, Холодный Кофе со Сливками и Сахаром. more...
losing 7.7 lb a week



     
 

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