adeladinz's Journal, 30 January 2021

Day 23 • Finally bisa minum ini lagi😂
Ini biang ke-buncit-anku, selama defisit kalori ganti americano sampe gumoh rasanya wkwkwk
Self appreciation bisa bertahan promoan kopi ini🥰

Diet Calendar Entries for 30 January 2021:
1048 kcal Fat: 51.64g | Prot: 59.79g | Carb: 87.41g.   Breakfast: Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented) , Nasi Putih, Holland Bakery Lemper Ayam. Lunch: Sugar, Solaria Sapo Tahu, Starbucks Cappuccino Grande. Dinner: Blue Band Mentega, Frisian Flag Kental Manis, Cheddar Cheese , Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled) . more...
214 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
beli americano dimana kak merk apa ? 
30 Jan 21 by member: kartikaindah14
pake nescafe kak 2sachet 😂🙏🏻 gulanya 1sdt. tapi gak disarankan kalo ada maag/asam lambung ya, karena asem pahit banget 
30 Jan 21 by member: adeladinz

     
 

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