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lc2r18
Journal
03 Aug 10
lc2r18's Journal, 03 August 2010
lc2r18's Profile
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Weigh In record (no journal entry) for 03 August 2010
225.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 August 2010:
681 kcal
Fat: 14.36g | Prot: 42.55g | Carb: 96.28g.
Breakfast:
apple.
Dinner:
cafe steamer.
more...
3022 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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