ambren's Journal, 30 January 2021

Weight gain due to covid Xmas not exercising
156.5 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2021:
108 kcal Fat: 1.63g | Prot: 1.27g | Carb: 25.00g.   Breakfast: Fruit Salad. more...
gaining 0.4 lb a week



     
 

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