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Hips 41.5
Waist 34
Not a big loss, but I’ll take that over again any day
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180.3 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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889 kcal
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Fat: 35.10g | Prot: 26.21g | Carb: 120.69g.
Breakfast: White Bread , Apricot Jams and Preserves . Lunch: Bananas , Meridian Natural Peanut Butter, Aldi Greek Yogurt. more...
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losing 1.1 lb a week
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bubblehead88's weight history
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