Weigh In record (no journal entry) for 30 January 2021
|
177.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2021:
|
384 kcal
|
Fat: 27.48g | Prot: 21.36g | Carb: 15.03g.
Breakfast: Сырники, Кофе с Молоком и Сахаром, Яичный Белок, Самокат Сосиски из Филе Индейки. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
АнастасияХрю's weight history
|