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syndromia
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29 Jan 09
syndromia's Journal, 29 January 2009
syndromia's Profile
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I haven't been doing so hot these last few days, but I'm working on it.
227.0 lb
Lost so far:
27.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2009:
1644 kcal
Fat: 84.24g | Prot: 65.93g | Carb: 156.10g.
Breakfast:
Milk Chocolate Bar, skim milk, fruity pebbles.
Lunch:
Boneless Wings.
Dinner:
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun.
Snacks/Other:
fruit roll up, peanut butter crackers.
more...
3265 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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Comments
You can do it! :) I know you can!
29 Jan 09 by member:
ATrueStarGoddess
me neither :[ lets get back on the wagon!
29 Jan 09 by member:
girlygirlatheart
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