Weigh In record (no journal entry) for 03 February 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1212 kcal
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Fat: 41.36g | Prot: 56.50g | Carb: 161.75g.
Breakfast: Activia Cerealien, Ja! Delikatess Kochschinken, Philadelphia Balance Räucherlachs mit Dill, Fettarme Milch, Gurke (mit Schale), Wasa Roggen Dünn, Fol Epi Leicht 16%, Kirschtomaten. Lunch: Sun Rice Puffreis, Fettarme Milch, Vitasia Shangsu-Suppe. Dinner: Cantaloupe Melonen, Exotic Food Süße Chillisauce, Hähnchenbrust, Tomaten, Grüne Paprika, Gurke (mit Schale), Eisbergsalat, Kania Salatdressing. Snacks/Other: Lipton Ice Tea Lemon Zero Sugar. more...
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gaining 8.6 lb a week
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Adelina aus K's weight history
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