Weigh In record (no journal entry) for 30 January 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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1281 kcal
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Fat: 47.94g | Prot: 53.07g | Carb: 160.63g.
Breakfast: Bombay Kitchen Chicken Kabab, Roti, Orange Juice . Lunch: Cheese Pizza, Pringles Original Potato Crisps, Orange Juice . Dinner: Cheese Pizza. Snacks/Other: Candy. more...
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losing 1.3 lb a week
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yeeyee1's weight history
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