Weigh In record (no journal entry) for 29 January 2021
|
122.4 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2021:
|
1560 kcal
|
Fat: 56.14g | Prot: 121.15g | Carb: 181.20g.
Breakfast: АРТА Молоко 1,5%, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад. Dinner: Barebells Coconut Choco Protein Bar, Morrisons Cottage Cheese, Chicken Breast Meat, Cauliflower, Morrisons Tzatziki. more...
|
steady weight
|
|
Other Related Links
Members
|
Aloha Lara's weight history
|