tr3vi28's Journal, 29 January 2021

4.2lbs to go I can not believe I made it 100lbs down. Now to work on tonening and improving my health even more. work in progress!! I want to get to the point where I not only look better but feel better.😊🤗
152.2 lb Lost so far: 95.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
losing 1.7 lb a week

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Comments 
RN16, thanks😉 
30 Jan 21 by member: tr3vi28
Draglist, 💪💪💪 
30 Jan 21 by member: tr3vi28
Davidsprincess, 🙆‍♀️🙆‍♀️🏃‍♀️🤾‍♂️🏋‍♀️🧘‍♀️woohoo thanks🤗 
30 Jan 21 by member: tr3vi28
on the right track 
30 Jan 21 by member: William Kalal
Zara, mines too completely gone 🤷‍♀️ after 5 months of loosing the first 40lbs supposedly due to the rapid weightloss of more than 10% caused hormonal changes. Going to visit my gyn next week recently got an pelvic ultrasound that showed something is up I refuse to take that for an answer. I would advise you visit one as well. 
30 Jan 21 by member: tr3vi28
Jcmama, yes friend still in pain though😔 
30 Jan 21 by member: tr3vi28
Davidprincess, yes I was giving myself 1 year to be reasonable because when I was younger I could loose 35 lbs in 30 days not anymore thats why I kept failing false expectations but I reached my goal in 10 months 2 month earlier which is great but according to my doctors was too fast for so much weight and I have now created some digestive, hormonal, and kidbey issues🤷‍♀️ can't win 
30 Jan 21 by member: tr3vi28
Kismylovetoyou, thank you!!! 
30 Jan 21 by member: tr3vi28
That's awesome! 
30 Jan 21 by member: lettygaylor
wow..fantastic!! I am working towards 52 lbs off  
30 Jan 21 by member: NVRquit
100# is an awesome success. 
30 Jan 21 by member: ruthe1213
You have done a tremendous job!!! 
30 Jan 21 by member: Lowkeylife
Missyuck, 81 lbs wow that's really good don't think you're going to gain in it back instead say to yourself I will not gain it back good self talk. What worked for me was when I understood that weightloss is not just what you eat. It's more about self love, mediation, yoga, emotional health and so much more. It comes from within when you fix your inner health it shows on the outside. I had tried everything before weightloss program, gym, trainer, metformin pills, alli pills, surgeon consultations nothing stuck only a few pounds which then multiplied after stopping you have to change your mind set and lifestyle to make it work. Counseling is great and find just 1 thing to motivate you for me it was wanting to be around longer for my kis😊 
30 Jan 21 by member: tr3vi28
👏🏻👏🏻👏🏻 You summed it up perfectly what weight loss is and isn’t hence your success!!! Unless we deal with what’s on the inside we will never fully be successful and lead a healthy, happy life. 
30 Jan 21 by member: Lowkeylife
Lowkeylfe, yes seriously it's no miracle pill or surgery it takes time. I know alot of people who have opt for fast quick results and just end up going through pointless life threathing and expensive sugeries and end up gaining it all back a year or 2 later oh my 😏 don't get me wrong I'm not against these quick fixes if its to modify all your hard work or you really have a condition that prevents you from loosing weight or for skin removal but not to maintain success it takes more than that. I know I can regain the weight if I get sick and because of certain medications but I'll just reapply all the knowledge gained and rework on it that's life but I wont be regetting time or money spent with no permanent success. 
30 Jan 21 by member: tr3vi28
Wait what? The commercial this morning said I was insulin resistant. I already ordered the pills. Crap.  
30 Jan 21 by member: HeBrewZ
Andrew, lmfaoooo🤣🤣🤣🤣 
30 Jan 21 by member: tr3vi28
Way to go, tr3...a snail's pace n turtle living works in the long run🤙 
30 Jan 21 by member: acomandr
That's right 
30 Jan 21 by member: tr3vi28
That's an outstanding achievement. Nice drop too!!! 
30 Jan 21 by member: John10251

     
 

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