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Dinner tonight was pork steak with a creamy carrot sauce, spelt pasta, and brussels sprouts with a bit of bacon. Mmmm!!!!
Diet Calendar Entry for 29 January 2021:
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2645 kcal
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Fat: 132.68g | Prot: 93.57g | Carb: 266.85g.
Breakfast: Aldi Quark, Sour Cream, Garden Cress , Cucumber, Radish, Carrots, Whole Wheat Bread. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Tesco Rocket Salad, Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Cantaloupe , Cheese Bread. Dinner: White Sauce, Aldi Bacon, Biona Organic Spelt Spaghetti, Cooked Brussels Sprouts, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Ben & Jerry's Peanut Butter Cup Ice Cream , Waitrose Apple Juice. more...
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