|
الغدا بعد ٢٠ ساعة صيام خضار سوتية ١٠٠ جرام مكرونة شوفان قطعة ستيك مشوي
Diet Calendar Entry for 29 January 2021:
|
1464 kcal
|
Fat: 46.82g | Prot: 60.73g | Carb: 203.19g.
Lunch: Meat, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Lino Oat Pasta. Dinner: Oil Popped White Popcorn , Butter Cake, Banana, Tangerine, Strawberries. more...
|
|
|
Other Related Links
Members
|
Doaa.Sabry's weight history
|