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Diet Calendar Entry for 29 January 2021:
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1069 kcal
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Fat: 53.24g | Prot: 53.36g | Carb: 105.58g.
Breakfast: Teh Tawar, Quaker Instant Oatmeal, Telur Rebus. Lunch: Paha Ayam, Tahu, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Kentang Rebus, Pecel. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) . more...
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asadillah's weight history
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