Weigh In record (no journal entry) for 29 January 2021
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219.4 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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700 kcal
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Fat: 24.99g | Prot: 17.28g | Carb: 112.01g.
Lunch: Bénédicta Vinaigrette Balsamique, Poivrons Jaunes Doux, Poires, Oranges. Dinner: Bénédicta Vinaigrette Balsamique, Soupe de Légumes, Poivrons Verts. more...
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losing 2.2 lb a week
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