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Diet Calendar Entry for 29 January 2021:
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1492 kcal
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Fat: 55.91g | Prot: 77.79g | Carb: 175.43g.
Breakfast: Ceviz, Gün Kurusu, Domatesler, Zeytin, Yumurta, Bahçıvan Taze Kaşar Peyniri, Tahıllı Ekmek. Lunch: Tarabya Dilimli Kaşar, Havuç, Sütaş Ayran, Dereotu, Tulum Peyniri, Tam Buğday Unu, Tam Yağlı Sade Yoğurt, Yumurta. Dinner: Pırasa, Spagetti, Ezogelin Çorbası. Snacks/Other: Eti Susamlı Çubuk Kraker. more...
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