Shinckley's Journal, 02 February 2014

Head cold is going away. Got ketone sticks to start using. We are eating healthy super bowl buffet tonight. Chicken drummets, nachos, deviled eggs, veggies & dip, fried zuchhini.
I will still need to keep close count ;) Go Bronchos!!!!

Diet Calendar Entries for 02 February 2014:
1823 kcal Fat: 129.13g | Prot: 121.00g | Carb: 30.15g.   Breakfast: Water (Bottled), Sweeteners (Saccharin), Coffee (Brewed From Grounds), Egg, California Avocados. Lunch: Tap Water, Jell-O Sugar Free Strawberry Gelatin, Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Daisy Sour Cream, Red Gold Mild Salsa, Lettuce, Fresh & Easy Diced Tomatoes, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Light Mayonnaise, Hard-Boiled Egg, Zucchini, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, KFC Garlic Parmesan Dipping Sauce, Happy Farms Shredded Mild Cheddar Cheese. more...
3154 kcal Activities & Exercise: Shoveling - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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