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Pre-workout snack @6am...#Fuel
Diet Calendar Entries for 29 January 2021:
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1286 kcal
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Fat: 38.68g | Prot: 70.84g | Carb: 165.88g.
Breakfast: Honey, Lifestyle Food Chia Seeds, Jungle Oats, Woolworths Blueberries, Apricots, Bananas, Darling Plain Low Fat Yoghurt. Lunch: Crystal Valley Low Fat Cottage Cheese Plain, Woolworths Herb Salad, Woolworths Brown Wheat Flour Wraps, Tomatoes, Sea Harvest Baby Hake, Woolworths English Cucumber, Sweet Red Peppers . Dinner: Bakers Provita Wholewheat Crispbread, Boiled Egg, Crystal Valley Low Fat Cottage Cheese Plain. Snacks/Other: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Multi Grain Rice Cakes, Hard-Boiled Egg , Woolworths Multi Grain Rice Cakes, Crystal Valley Low Fat Cottage Cheese Plain, Banana Small, Woolworths No Added Salt & Sugar Peanut Butter, Multigrain Brown Rice Cakes (Unsalted). more...
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3108 kcal
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Activities & Exercise:
T25 Total Body Circuit & AB Intervals - 45 minutes, Sleeping - 6 hours and 42 minutes, Resting - 16 hours and 33 minutes. more...
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