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carnivore today. more water
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194.6 lb
Lost so far: 98.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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789 kcal
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Fat: 45.71g | Prot: 88.31g | Carb: 0.09g.
Breakfast: Coffee. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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losing 25.2 lb a week
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laska's weight history
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