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Its a start towards a needed weight loss. What to watch Calories or Carbs. Very difficult right now to keep Carbs at 40 grams$
Diet Calendar Entry for 11 January 2011:
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388 kcal
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Fat: 15.33g | Prot: 26.33g | Carb: 38.03g.
Breakfast: Egg. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Cabbage. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Cabbage. Snacks/Other: Rice Cakes - Apple Cinnamon, Celery, Asian Pears. more...
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